Not a running post, as such, more an update so if I remember to read this in a few years, I might remember why I had such a long running break.
Wednesday was the first day in nearly 2 months when my left foot hasn’t hurt with every footstep. I am now treating it a bit gently, I am still conscious that on most occasions i’m rolling around my outstep to keep pressure off my toe, but generally i’m returning to a normal stride. Today, I even ran up the stairs at work without wincing.
But. I’ve promised i’m thinking of the longer term. So, instead of heading out for a run tomorrow, i’m going to wait 1 week from my pain free day until my next run. So, next Wednesday, i’ll be blogging properly.
Until then, last night was 4.5mm rainfall. 34 cars.