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	<title>Comments for Iliketocount&#039;s running blog</title>
	<atom:link href="http://iliketocount.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://iliketocount.wordpress.com</link>
	<description>Musings on running and so much more</description>
	<lastBuildDate>Tue, 12 Mar 2013 11:51:23 +0000</lastBuildDate>
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		<title>Comment on Slacking&#8230; by iliketocount</title>
		<link>http://iliketocount.wordpress.com/2013/02/20/slacking-2/#comment-1775</link>
		<dc:creator><![CDATA[iliketocount]]></dc:creator>
		<pubDate>Tue, 12 Mar 2013 11:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1866#comment-1775</guid>
		<description><![CDATA[Looking at you post, I seem to do a few things right but more wrong! I&#039;ve got to do a review soon on Regenovex products (which contain Hyaluronic Acid) which i&#039;ve been using and seem to work for me, I take cod liver oil supplements (despite a largely vegitarian diet - my girlfriend&#039;s veggie and I&#039;m too lazy to cook meat very often!!) and I rest. But I rarely stretch, definitely never warm-up and don&#039;t knowingly take vitamin supplements, hoping my diet is varied enough to suffice. It seems to work running just takes care of itself along with cycling and a mild weights regime.]]></description>
		<content:encoded><![CDATA[<p>Looking at you post, I seem to do a few things right but more wrong! I&#8217;ve got to do a review soon on Regenovex products (which contain Hyaluronic Acid) which i&#8217;ve been using and seem to work for me, I take cod liver oil supplements (despite a largely vegitarian diet &#8211; my girlfriend&#8217;s veggie and I&#8217;m too lazy to cook meat very often!!) and I rest. But I rarely stretch, definitely never warm-up and don&#8217;t knowingly take vitamin supplements, hoping my diet is varied enough to suffice. It seems to work running just takes care of itself along with cycling and a mild weights regime.</p>
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		<title>Comment on Slacking&#8230; by Simply Supplements Online Editorial Team</title>
		<link>http://iliketocount.wordpress.com/2013/02/20/slacking-2/#comment-1762</link>
		<dc:creator><![CDATA[Simply Supplements Online Editorial Team]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 14:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1866#comment-1762</guid>
		<description><![CDATA[That&#039;s great, thanks for your reply! :)

I wondered, how do you protect your joints when running? Perhaps I could point you towards one of our recent blog posts that offers some ideas on how to avoid avoid joint injuries during exercise: http://bit.ly/SSBlog_ProtectYourJoints

Would love to hear what you think!

Many thanks,

Suzie
Simply Supplements]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s great, thanks for your reply! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I wondered, how do you protect your joints when running? Perhaps I could point you towards one of our recent blog posts that offers some ideas on how to avoid avoid joint injuries during exercise: <a href="http://bit.ly/SSBlog_ProtectYourJoints" rel="nofollow">http://bit.ly/SSBlog_ProtectYourJoints</a></p>
<p>Would love to hear what you think!</p>
<p>Many thanks,</p>
<p>Suzie<br />
Simply Supplements</p>
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		<title>Comment on Slacking&#8230; by iliketocount</title>
		<link>http://iliketocount.wordpress.com/2013/02/20/slacking-2/#comment-1760</link>
		<dc:creator><![CDATA[iliketocount]]></dc:creator>
		<pubDate>Tue, 26 Feb 2013 17:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1866#comment-1760</guid>
		<description><![CDATA[My motivation for starting the blog? Gordon Bennett! Loads of things from wanting a record of progress (or otherwise!) to having another conduit to meeting people but, initially, to be able to take part in Juneathon when it was a small child of an event.
Glad I&#039;ve provided a small piece of entertainment...very small, I&#039;m sure, but every little helps!]]></description>
		<content:encoded><![CDATA[<p>My motivation for starting the blog? Gordon Bennett! Loads of things from wanting a record of progress (or otherwise!) to having another conduit to meeting people but, initially, to be able to take part in Juneathon when it was a small child of an event.<br />
Glad I&#8217;ve provided a small piece of entertainment&#8230;very small, I&#8217;m sure, but every little helps!</p>
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		<title>Comment on Slacking&#8230; by abradypus</title>
		<link>http://iliketocount.wordpress.com/2013/02/20/slacking-2/#comment-1759</link>
		<dc:creator><![CDATA[abradypus]]></dc:creator>
		<pubDate>Tue, 26 Feb 2013 09:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1866#comment-1759</guid>
		<description><![CDATA[Slacking is a vital part of any training plan worth its salt.]]></description>
		<content:encoded><![CDATA[<p>Slacking is a vital part of any training plan worth its salt.</p>
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	<item>
		<title>Comment on Slacking&#8230; by Simply Supplements Online Editorial Team</title>
		<link>http://iliketocount.wordpress.com/2013/02/20/slacking-2/#comment-1756</link>
		<dc:creator><![CDATA[Simply Supplements Online Editorial Team]]></dc:creator>
		<pubDate>Thu, 21 Feb 2013 13:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1866#comment-1756</guid>
		<description><![CDATA[Hi Shaun, love the blog!

It&#039;s certainly hard to get the motivation to go outside for a run when the weather is so cold! May I ask what your motivation was for starting the blog? I&#039;ve found it a very entertaining read this afternoon :)

Suzie
Simply Supplements]]></description>
		<content:encoded><![CDATA[<p>Hi Shaun, love the blog!</p>
<p>It&#8217;s certainly hard to get the motivation to go outside for a run when the weather is so cold! May I ask what your motivation was for starting the blog? I&#8217;ve found it a very entertaining read this afternoon <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Suzie<br />
Simply Supplements</p>
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		<title>Comment on Shorter but longer? Could Janathon exist beyond science? by Jill</title>
		<link>http://iliketocount.wordpress.com/2013/01/24/shorter-but-longer-could-janathon-exist-beyond-science/#comment-1727</link>
		<dc:creator><![CDATA[Jill]]></dc:creator>
		<pubDate>Fri, 01 Feb 2013 22:29:31 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1842#comment-1727</guid>
		<description><![CDATA[Love me a jean jogger! :)]]></description>
		<content:encoded><![CDATA[<p>Love me a jean jogger! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Garmin almost made it! Janathone done. Yay! by abradypus</title>
		<link>http://iliketocount.wordpress.com/2013/01/31/garmin-almost-made-it-janathone-done-yay/#comment-1724</link>
		<dc:creator><![CDATA[abradypus]]></dc:creator>
		<pubDate>Fri, 01 Feb 2013 08:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1863#comment-1724</guid>
		<description><![CDATA[Fantastic mileage and goalpost moving there. Enjoy your rest (from running) and good luck with your various goals.]]></description>
		<content:encoded><![CDATA[<p>Fantastic mileage and goalpost moving there. Enjoy your rest (from running) and good luck with your various goals.</p>
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		<title>Comment on Garmin almost made it! Janathone done. Yay! by travellinghopefully</title>
		<link>http://iliketocount.wordpress.com/2013/01/31/garmin-almost-made-it-janathone-done-yay/#comment-1721</link>
		<dc:creator><![CDATA[travellinghopefully]]></dc:creator>
		<pubDate>Thu, 31 Jan 2013 21:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1863#comment-1721</guid>
		<description><![CDATA[Woo hoo! Well done on getting through the month in one piece and clocking up such an impressive mileage. See you Saturday!]]></description>
		<content:encoded><![CDATA[<p>Woo hoo! Well done on getting through the month in one piece and clocking up such an impressive mileage. See you Saturday!</p>
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		<title>Comment on Sleepless and damaged but Janathon goes on. by abradypus</title>
		<link>http://iliketocount.wordpress.com/2013/01/30/sleepless-and-damaged-but-janathon-goes-on/#comment-1720</link>
		<dc:creator><![CDATA[abradypus]]></dc:creator>
		<pubDate>Thu, 31 Jan 2013 18:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1860#comment-1720</guid>
		<description><![CDATA[There are no odd reactions to bereavement, just a million and one different ways of coping. You do what is right for you and sod &quot;normal&quot;. 

Very glad the damage to the house isn&#039;t too bad (and that you and JogBlog are fine).]]></description>
		<content:encoded><![CDATA[<p>There are no odd reactions to bereavement, just a million and one different ways of coping. You do what is right for you and sod &#8220;normal&#8221;. </p>
<p>Very glad the damage to the house isn&#8217;t too bad (and that you and JogBlog are fine).</p>
]]></content:encoded>
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		<title>Comment on Ah, the 80&#8242;s. So yesterday. Janathon 29. by abradypus</title>
		<link>http://iliketocount.wordpress.com/2013/01/29/ah-the-80s-so-yesterday-janathon-29/#comment-1712</link>
		<dc:creator><![CDATA[abradypus]]></dc:creator>
		<pubDate>Thu, 31 Jan 2013 09:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://iliketocount.wordpress.com/?p=1857#comment-1712</guid>
		<description><![CDATA[I remember that video!  And the strangely warbling voice that accompanied it. And I now have an earworm. Pah!]]></description>
		<content:encoded><![CDATA[<p>I remember that video!  And the strangely warbling voice that accompanied it. And I now have an earworm. Pah!</p>
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