Monthly Archives: November 2008

Messy

Today at work was shit, my run was shit, my toe hurts again, my knee hurt as I ran (4 miles), which are both shit things and piss me off. I’m going to give up running, spend more time on the bike and lighten up more.

Until tomorrow when i’ll probably feel normal again.

My decision in 5 cars’ time might be amazing. God, I fucking hope so.

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Wind and Rain

Well, the weather certainly seems to have turned. And with it, my eagerness for a good run seems to have returned.

The weekend went all too quickly, the mountainbike got a new suspension pin and bush as well as a chain and rear cassette, so Sunday saw me pestering jogblog for a bike ride, my goal being to check out Epping Forest and see if there really was a patch of greenery bigger than Walthamstow and Hackney marshes within 5 miles of her. And there was. And it was wet and muddy. And the bike worked nicely, but will need a really good, fast thrash over something challenging to see if the shock bush is better than new. But overall, I have to say, it was all good.

Oh, and Chingford looks nice. If anyone knows good reasons not to move there, let me know, will you?

So, after a draining day at work with no computer system, I got to 5.15 and decided it was time to change, so pulled on a tee shirt and headed for the seafront, into the gale that was still blowing but thankfully free from the rains that had been deluging Hastings all day. Well, that didn’t last, did it? The first half of the run was sheltered by the buildings on the North of the prom, then I turned around, the rain really started to hammer down again, I crossed to the sea side, got blown home to the sound of the sea crashing on the shingle (massive waves in huge lines. Very impressive. Who needs an i-pod with that soundtrack?) and enjoyed the loneliness of the front without seeing a soul on the return leg. What a contrast to the “summer” when it was crowded with tourists and drunks.

My toe seems to be ok – it aches a bit all the time at the minute, but hasn’t shown any of it’s previous pain, so i’m intending another run on Thursday before pushing it on the hills next week. Plans. Nice.

Oh, and 12 cars left. 18mm of rain over the 24 hours. Already we’ve had more rain for November than in the whole month in the previous 2 years, so I wonder where it will end.

Back to the old school

Looking at my running log, it’s been rest, rest, rest, since the 12th October. Owing to my ability to acquire injuries since I got old, my intention to cure my foot with rest is with the most genuine of hopes.

So, having had a pain free Wednesday a week ago, I put off running for a week; a night out in the week and a need to do grown up, owning a house and arranging my brother’s birthday evening stuff put off my run until tonight. But come about 4 o’clock, I was actually excited. Properly excited.

Still, I needed to finish another odd week at work, so it wasn’t until 5.50 that I got out and put in the first trepidatory paces on a dodgy toe. And the first steps weren’t hopeful. I’ve been rotating boots at work, wearing my DC trainers more than my Etnies (they seem broader but more supportive), even keeping my feet warm with thicker socks, but I think i’m going to have to see someone after all. The seafront beckoned, the wind was strong, the sea was rough but despite all this, there were loads of runners out (mostly wearing masses of clothes – how hot do they want to get? It wasn’t cold, just windy) and I was happy to be there. Oh, and I think I might invest in a Garmin – i’m still struggling to keep to a sensible pace when I want to and wonder if a “training partner” might help.

Still, I paced along to my turnaround point, noted my foot ache, jogged back, saw 3 of the runners i’d passed on the way out now going against the wind, and wondered why my legs felt so fresh after 4 weeks off. Nice. But on returning to the office, my toe nagged without feeling bad, I got home and creamed it to try and continue any healing, thought it felt ok but as the time is now wearing on, the pain is returning so i’m going to see how it feels in the morning and if it’s bad, i’ll seek help. I won’t attempt 26 miles in April in an under-prepared state due to injury, even i’m not that daft.

Oh, and why did I return to the office with a cold old chap? I’ve not noticed a cold pecker before when running through the winter, despite some sleet and snow affected runs, so why now? Very odd. And not even particularly pleasant!

Still, the car count goes on…only 16 to go. Expect a brave decision to be made sometime next week! I’ll be running again before that, though, so it’s all good. Even if my foot does drop off as a result.

No skydiving expected over the weekend, but a forest mountainbike ride should be a laugh in the mud. Hopefully Jogblog will survive the experience too, she’s promised to venture there with me on Sunday – if she blogs that as amusingly as her catbook post, it’ll be worth it for the blog alone!