By the power that is my broadband, it’s taken 25 minutes to get this far, i’m now tired beyond belief so this will be brief.
Yesterday was a cold 8 miles around the far side of Moat park, with the slopes that entails. Not funny considering how much my legs are hurting just above the ankles. Seems the miles have well and truly caught up with me and it was as much about preventing injury as training properly. Pace was awful but at least not forced.
I got home intending to blog but Cathy’s bike was poorly so I fixed the gears (nasty twistgrip…bad cable change…horrible to adjust…bah!), went to bed. Simple.
This evening had the hallmarks of a slack evening as I seemed intent on talking myself out of the run. But I went anyway.
Was going to do a shorter run but got involved in running the route to Screwfix that doesn’t involve the main road but does turn out to be 5 miles almost exactly when looped into a jaunt past Morrisons. My ankles hurt, joined in their pain by my calves and the bridge of my right foot. Together with a mysteriously bruised right heel, the right plate has suffered this campaign, to be sure.
Still, as I said, tiredness beckons. Just under 18 miles for the week; if I manage my 18 on Saturday, it’ll be the longest week of my training complete – no other is planned to go beyond 35 miles. That’ll be a relief.
But i’ve got to get through Saturday yet. No drugs have been called for, neither will they be, but maybe i’ll start ditching some of the more painful runs before too long – with diminishing weeks to go, i’m not about to stuff things up having got this far. But having said that, i’ve no intention throwing a decent time down the drain, either.
Ah, that balancing act of ambition and stupidity.