Struggling to make the computer work (display driver error has re-occurred, so everytime the machine warms up I lose the ability to read it), sio I’ll post and run.
Legs deteriorated from feeling fantastic last night to feeling like horrible pins of pain, so I outed 3 miles at well over 8 minute mile pace and now am late to go and meet JB for an evening out.
Only consolation is sausages! Yay!
137 runs, 96 exercises and 48 cycles to go.