Monthly Archives: December 2014


Heading towards Christmas Day and wondering just what to do for January.
Since July when I decided I’d sprint a mile downhill, something went wrong and my hips and left hamstring still hurt no matter what stretches I do. New trainers have helped but I think a run followed by a cycle might be in order with a 50 mile run target to stay sensible.
But as ever, sense doesn’t always win!