Category Archives: Short run

Still doing stuff

Honest, I’m still alive!
An absence of ability to upload stats to Running Free has lead to me just doing stuff on my own, enjoying it and getting on with things, really.
I finished last year with an detached run distance of just over 6 miles which, combined with only 3 runs being over 7 miles and no runs after April of under 6 miles means, yep, I just about ran a while year of 6 mile jogs.
This year I’ve already mixed it up more with a couple of hilly interval repeats, a 7 miles outing and some shorter distance cross-country jogs, which I’m enjoying.
Also finished the year and am carrying on with some more upper body strength work, plus some bmx and mountain-bike fun.
So yes, active, just not involved!
But enjoying things.

June already

Not that you’d know it by the weather though, to be fair.
Bruised my ribs by falling off the bmx on Friday so only managed a slow jog tonight.
Still, it’s 6 miles sorted. Better things can come.

The forgotten posts

I’ve been doing a bit, just not honouring the Janathon ways by blogging about it, is all.
A steady run a bit later than I wanted after work Thursday and another fantastically fun pump track outing last night.
Which, with another early work start this morning, makes a tired man of me.
So I’ll bore my reader no more and shuffle off!

Sleepless

Two days without much (certainly enough) sleep make a slow runner.
So tired yesterday I fell asleep at work for an hour, today I avoided that fate but the jog really did turn into a plod.
I could only manage a little under 5 miles, I almost enjoyed a bit of it, but overall I was glad to be done.
And so, done in, it’s to bed. Third time lucky, I hope.

Heavy foot

Yes, just the one.
Went for a jog up the Greensand Way towards Singleton late this afternoon and got caught in a shower.
Right at the highest point, right where I turn around on a short jog, it started hammering down.
And after plodding through the now yet corn, the soaking grass past the horses which were again scared by my passing, I came to the long corn field and upon the oddest run yet.
The rain was accompanied by wind which made half the track wet (it’s a well maintained route through the harvest this time of year) and kept half dry. Which made my left shoe stay clean but the right gained weight with every stride until I attained quite a lop-sided gait. Incredibly odd, I’ve never quite had such a similar wobble.
Which made the next field which was long very wet grass oddly welcoming to clean the mud off.
And so I got home and up to 99.5 miles (105 in the daily month, I ran 6 on the last day of May)
One more run to go and June is done.
78, 56, 30.

A flourish to finish?

The month has had ups and downs, for sure. The weather has suited me quite well compared to previous years, my energy levels occasionally less so.
But it’s nice to report that, having uploaded to Running Free for the first time since the 11th, I’m now on 95 point something running miles with 2 outings to go. That’ll see me nicely past 100, then, even if Spencer does bring his kit in on Monday and we only go 2 miles – he’s not a runner, to be fair, but company is always good and he does try.
A quick 5 miles on the bike into town today added to a short 10 mile mountainbike loop on Thursday, so even my biking isn’t abysmal.
Roll on July and shorter mileage but speedwork instead ready for the holiday in August.
79, 56, 31

Yawn!

Fatigue, tiredness, lethargy, zzzzzz.
Thankfully there are only a few more days and a few more miles to go. Tomorrow changes plans and a cycle outing on the hilly off-road bits around Folkestone will occur instead of on Friday. But that has mixed blessings since I’ll be late home which will make Friday a tired affair!
But it’ll be fun.
And soon it’ll be over!
81, 56, 33.